ShiftGrit Psychology & Counselling Joins the Calgary Chamber as a Pillar Partner in Mental Health

ShiftGrit Psychology & Counselling joins the Calgary Chamber as a Pillar Partner in Mental Health, representing Alberta’s leadership in identity-level therapy and evidence-based counselling.


ShiftGrit Joins the Calgary Chamber’s Pillar Partner Network

ShiftGrit Psychology & Counselling is proud to announce our inclusion in the Calgary Chamber’s Pillar Partners in Mental Health — a coalition of organizations dedicated to advancing wellness and psychological support across Calgary and Alberta.

As a Calgary-based psychology clinic, ShiftGrit delivers evidence-based treatment using the proprietary ShiftGrit Core Method™, a structured approach that helps recondition deep-rooted limiting beliefs at the identity level. Through this model, our therapists help clients move beyond coping and achieve lasting, measurable change.

Our inclusion in the Chamber’s network highlights our ongoing commitment to:

  • Supporting Calgarians and Edmontonians in managing anxiety, trauma, ADHD, and stress-related conditions

  • Expanding access to structured, outcome-based therapy

  • Contributing to the mental health conversation at both community and professional levels

Explore more about our approach:
🔗 Calgary Anxiety Therapy
🔗 Identity-Level Therapy and Pattern Reconditioning

As featured by the Calgary Chamber:

At ShiftGrit, we believe Alberta’s mental health ecosystem grows stronger when innovation meets collaboration. We’re proud to contribute as both a Chamber Pillar Partner and a psychology practice dedicated to helping people recondition the patterns that hold them back.

Comments

Post a Comment

Popular posts from this blog

Trauma Reactions Explained by a Psychologist in Calgary: The Dog and the Work Boots Story

Image
The Dog and the Work Boots: Why You’re Still Triggered and What to Do About It Imagine a rescue dog. She’s been taken in from a bad situation. The shelter is safe, the people are kind, the food is regular. But every time someone wearing work boots comes near her, she growls. Her tail tucks. She backs into the corner. The people at the shelter know she’s safe. They know they’re not going to hurt her. But her nervous system doesn't believe it yet. This story might seem like it’s about animals. But it’s actually about us. At ShiftGrit Psychology & Counselling in Calgary, we often start therapy with a simple question: what’s your version of the work boots? Because just like the dog, our nervous systems carry forward experiences long after they’re over. That’s why no matter how much you tell yourself “It’s different now,” your body still reacts. You freeze. You over-explain. You pick a fight. You shut down. You say yes when you mean no. These responses are not about wha...
Read more

From 57 to 77: How ShiftGrit’s Limiting Belief Map Just Got Smarter

Image
The Map Just Got Bigger — And Clearer When we released the original “57 Limiting Beliefs That Keep You Stuck,” we were laying the groundwork for a system. A new lens on why change is hard — and what to do about it. But behind the scenes, we weren’t done. We’ve continued to evolve that map — through deeper client patterns, clinical integration, and semantic clarity. Now, the ShiftGrit Limiting Belief System has grown to 77 fully mapped core beliefs — each with their own schema, language, triggers, and progression loop. What’s Changed — and Why It Matters: ✅ Expanded Coverage: From 57 to 77 beliefs, categorized into emotional lifetrap patterns and identity themes. 🧩 Belief Progression Loops now included for every entry — outlining how the belief forms, the internal rule it creates, and the protective behaviour it fuels. 🔗 Cross-Linked Pattern Architecture: Each belief now connects back to its parent schema domain (e.g. Overvigilance, Other-Directedness), reinforcing bot...
Read more

How the Brain Forms Limiting Beliefs – and How to Change Them

Image
The Neuroplasticity of the Brain and Its Impact on Beliefs In the context of psychologists in Calgary , understanding how neuroplasticity influences beliefs can be crucial for therapeutic outcomes. When approaching limiting beliefs, it is essential first to recognize that these beliefs are not static; they evolve based on our experiences and interactions with the environment. Through the lens of neuroplasticity, the brain's ability to change and adapt as a result of experience, we see that these beliefs are malleable rather than fixed entities. Neuroplasticity allows the brain to create new neural pathways, which directly impacts how we perceive and interpret our surroundings and ourselves. Every time we learn something new or experience a significant event, the brain reorganizes itself by forming new connections between neurons. This process is particularly relevant when addressing limiting beliefs because it opens up possibilities for rewiring thought patterns that no longer se...
Read more